The aim of the First Touch Program is to support and promote the development of healthy, secure attachment relationships between parents and infants. Each class comprises massage instruction, encouragement and support; discussion topics (e.g.attachment for parent/infant relationship, using sing song voice) and relaxation exercises. Classes are relaxed and the massage is enjoyed by mum and baby.
PeTeal beSpoke Vitality
Is a healing journey for regaining your health, fitness & life.
An unbalanced body can be corrected to re energise your system so you can be back in charge and feel so well and bouncing with life !
No matter your condition- may it be injuries, illness, dis-ease, depression, poor diet, no exercise, emotional, psychological, hormonal, obesity, diabetes, simply any condition.
You will experience the difference !
Our first step is to assess you after a client questionnaire has been completed, we gain knowledge of your condition and history through this process.
Next step is Sports Kinesiology
techniques to determine where your body is stressed so we can begin the process of healing your body by unblocking energy pathways.
Last step is to guide you through exercise techniques to correct tight/loose muscles, guide you on whole food diet and advise you on nutrition, clean water and correct breathing.